how to reduce my weight
Doctor Answers 1
Mean while continue to follow some life style changes-- avoid candy, sugary drinks, lattes, and work out regularly and drink a lot of water. try to include some activity in to your life style-- ex walking more, taking stairs, standing and walking every few minutes during prolonged sitting periods etc.
if above is still not working, then you probably have some metabolic abnormality in which case you need to see a weight loss specialist. follow the link below and find some one near by. Lot of non weight loss doctors anse=wer questions about weight loss or have " weight loss programs" make sure you go to ABOM board certified physician , not a dermatologist or plastic surgeon etc.
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