I have moderate acne on my face and back since I was a teenager, and my mother has always told me that I should go tanning or lay out to get rid of it. It seems to help sometimes, but once the tan goes away my acne tends to get worse. Does sun exposure or tanning really help treat acne? I could see that UV light might do something, but I'm worried about sun damage, too. Thanks.
Does a Sun Tan Really Get Rid of Acne?
Doctor Answers 11
Tanning Is Never Worth the Risk of Skin Cancer
Myths of Acne and Sun
Yes, worry about sun damage.
In general, there is a lot of talk about diet, hygiene and sunlight exposure, and how this relates to acne. Surprisingly little well studied evidence exists. This means that we, as doctors, can’t be firm about telling our patients exactly what to do about acne when it comes to diet, face-washing, and sunlight.
The best thing is to give individualized advice.
-From a practical point of view, it is useful to keep a diet journal, and so *you* can decide how this affects your skin.
-Use sunscreen! We know sun causes damage.
-Face-washing may help, and there are products that can be applied to skin that will assist with mild acne
Magin P, Pond D, Smith W, Watson A. A systematic review of the evidence for ‘myths and misconceptions’ in acne management: diet, face-washing and sunlight. Fam Pract. 2005;22(1):62–70.
Suntan and acne
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Yes, it can , but there are safer ways to get rid or at least help reduce acne...read more.
Dr Davin Lim
Laser and cosmetic dermatologist
Tanning Not Recommended to Treat Acne
Tanning Not a Treatment for Acne
Acne treatment options in Santa Monica
The sun has cumulative harmful effects and should not be a first line treatment for acne. Our office recommends topical treatments and Melapeels to help correct acne symptoms.
Raffy Karamanoukian MD FACS
Sun exposure - Worst thing you could do
Over the years, those people who maintain the best skin elasticity are those who avoid UV exposure. There is NO skin care program that is better than sun avoidance.
The problem you have is that acne also harms skin elasticity so it would make matters much worse in the long run to add the elastic damage of UV on top of what damage is associated with the acne alone.
Go to an excellent Dermatologist for the most up to date management options!
Unprotected Sun Exposure Worsens Acne, Causes Wrinkling and Skin Cancer
It seems like sun exposure clears your skin in the short-term because the skin dries out and the tan (or sunburn) you develop helps camouflage the acne. In addition, the sunlight can act as an anti-inflammatory and improve your acne temporarily. However, unprotected time in the sun or the tanning salon is one of the worst things you can do for your skin in general. This leads to even more dead skin for your body to shed, leaving you with a greater chance for pore-clogging skin cells to mix with bacteria and oil to form blemishes. Long-term unprotected sun exposure can also result in premature signs of aging and drastically increases your chances of developing skin cancer. If you use a prescription acne medication, these drugs can make the skin very sensitive to the rays of the sun and tanning booths.
Instead of risking permanent skin damage, I recommend making an appointment with a board certified dermatologist to discuss your treatment options.
Ultraviolet light causes acne FLARES 2-3 weeks later
Well, in this case mother certainly does NOT know best. The temporary improvement is the result of the damaged first layer of skin sloughing off. The acne always flares 2-3 weeks later due to the cells in the pore not being shed properly, and likely due to the delayed inflammation of the skin from the damaging UV rays. And that is not even discussing the delayed risk of skin cancers, brown blotches and premature wrinkling.
There are now so many healthy options to treat acne (check out Cooltouch and Isolaz) that it is downright foolish to use ultraviolet light for the very temporary result.
Good luck and keep being smart.
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.