How much weight should a 5'8", 200lb woman lose for a tummy tuck?

If you have a large frame, at 5'8" you may be a candidate. Do not feel that you need to be at your ideal body weight before you can have a tummy tuck. However, you should have good habits (diet and exercise) established. The last thing you want to do is gain weight after your tummy tuck. Your weight should be low enough to allow repair of any rectus diastasis you have. You can view photos of patients on my website and others to see examples of women with various weights and frame sizes. A tummy tuck can be very motivating to lose weight after the surgery simply because you like what you are seeing in the mirror.

Thank you for your question about weight recommendations for a tummy tuck. At 5'8" and 200 lbs, you're already well-positioned for a successful result, but any additional weight loss can further enhance your outcome. The more weight you’re able to lose, the smaller your frame will be under the excess skin. This can allow your plastic surgeon to achieve even more optimal skin removal and contouring, giving you a tighter, more defined result.

In general, surgeons recommend getting as close to your goal weight as possible and maintaining stability at that weight for around three months before surgery. This helps ensure long-lasting results, as any muscle tightening or skin removal will address the true contours of your slimmer shape.

Rather than focusing on a specific number, prioritize stable weight and overall health. Consulting with a board-certified plastic surgeon can also provide you with personalized advice on the best approach for your unique body and goals.

Sincerely,
Dr. Katzen