You’re asking the right questions — especially after a panniculectomy, it’s very common to feel top-heavy and want better balance.What would the procedure involve?In your situation, the most appropriate approach is a Push-Up Breast Reduction & Lift. This technique:Reduces excess breast weightRepositions your own breast tissue upward and inwardRestores a lighter, more balanced silhouette after lower-body contouringImproves shape and upper-pole fullness without relying on implantsIt’s a structural reshaping, not just skin tightening.Would the areolas need to be moved?Most likely, yes — but not in the way many patients fear.In a Push-Up Lift:The nipple–areola complex is typically moved to a more natural, higher positionCrucially, it remains attached to its blood supply and nerves (no free nipple graft)This is done to match the new breast shape and relieve the “top-heavy” lookSo yes, the areolas are repositioned — but safely and anatomically.Will I lose nipple sensitivity?With a tissue-preserving Push-Up technique, the risk of permanent sensation loss is low.What to expect:Temporary changes in sensation (numbness or hypersensitivity) are common early onSensation typically improves over monthsMost patients retain protective and often erogenous sensationThe highest risk of permanent loss occurs with free nipple grafts, which are not indicated in your caseBecause the nipple stays connected to its nerves, sensation preservation is a key advantage of this approach.Why Push-Up Lift is especially suitable after panniculectomyAfter removing lower abdominal tissue, the body’s balance changes. A Push-Up Breast Reduction:Removes upper-body weight contributing to back/neck strainRe-centers the breast mound for better postureAvoids an over-flattened resultCreates harmony between upper and lower body contours If your main concerns are feeling top-heavy, maintaining sensitivity, and achieving a natural lift, this approach is well-suited to you. A consultation with a surgeon experienced in Push-Up Lift techniques can tailor the plan precisely to your anatomy and goals.