It’s very common to feel “top heavy” after a panniculectomy, especially if your abdomen is now flatter and more proportionate than your upper body. A breast reduction with lift (also called a reduction mammaplasty) is often a great next step to restore balance and improve comfort. Here’s what you can expect: Would My Areolas Need to Be Moved? Most likely, yes. During a breast reduction and lift • Excess skin and tissue are removed from the lower portion of the breast • The areolas are typically moved higher on the breast mound to maintain natural proportions and aesthetics • If the areolas are stretched out, they may also be resized to be more balanced This repositioning is done while keeping the nipple–areola complex attached to the underlying nerves and blood supply whenever possible (called a pedicle technique) to help preserve sensitivity and function. Will I Lose Sensitivity? It’s possible — but not guaranteed. • Temporary numbness is very common after surgery due to nerve irritation or swelling • Long-term sensitivity often returns gradually within 6–12 months, although some patients report permanent loss or diminished sensation • Complete loss of sensation is rare, especially when the nipple is not fully detached (which is only done in extreme cases, like very large reductions requiring a free nipple graft). If maintaining nipple sensitivity is a high priority, discuss this thoroughly with your surgeon, who can tailor the technique to balance your goals and anatomy. What the Procedure Typically Involves 1. Anesthesia – Usually general 2. Incisions – Most commonly the anchor (inverted T) or lollipop (vertical) pattern 3. Tissue Removal – Fat, glandular tissue, and skin are removed to reduce size 4. Lift & Shaping – The remaining tissue is reshaped into a natural contour 5. Nipple/Areola Repositioning – As discussed above 6. Closure – Sutures and possibly drains (depending on your anatomy and surgeon’s technique) 7. Recovery – Most patients return to light activities in 1–2 weeks, with full healing taking a few months. Important to Know Since You Had a Panniculectomy • Your body has already undergone a major contouring surgery, so your skin elasticity, healing capacity, and scarring tendency are known to your surgeon — which can help guide a safe breast procedure. • If you’re planning more body contouring in the future (like arms or thighs), your plastic surgeon can help sequence your surgeries smartly. Bottom Line • Yes, your areolas will likely need to be moved during a breast reduction and lift • You might experience some temporary or permanent sensitivity loss, but most women retain partial to full sensation over time • A consultation with a board-certified plastic surgeon is key to evaluating your current anatomy, skin quality, and goals, especially after a prior body contouring procedure