How long after having a tummy tuck can I start doing sit ups/crunches?

Work with your plastic surgeon to determine the best time for you to resume abdominal exercises. Generally, you’ll be encouraged to start walking as soon as possible and from there, you can gradually work your way up to abdominal crunches and additional core work, usually after 6 to 8 weeks. Take it slow and don’t rush your recovery. There will be plenty of time to work out and maintain your results once you have fully healed. 

Thank you for your question. After a tummy tuck, patients can return to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery.  We usually experience a slow steady improvement for 3 months or so after surgery. I would recommend isolated exercises for your abdomen like sit ups and crunches after 6 to 8 weeks after surgery. 

I would recommend you speak to your surgeon as each Doctor has slightly different post operative instructions, he knows you, your history and what exactly was done in surgery.