What is the best nutrition plan following a mommy makeover?

Key
factors in the healing of any wound are nutrition and vitamin supplements.
There are specially formulated vitamins that are designed to optimize
your healing that we use from Vitamedica. In addition, we use Arnica and
Bromelian to reduce the swelling and bruising. Before and after surgery,
nutrition is a key component that is overlooked by almost every patient and
surgeon. After the operation, your calorie and protein requirements are
increased. We design a nutritional regimen for each patient which is
provided to them during the preoperative teaching. In order to meet the
calorie and protein requirements after surgery, the patients typically
supplement using protein shakes. Calorie and protein intake are recorded
on a log that we provide and review at the postoperative visits. The
combination of homeopathic medicines, vitamins supplementation, and adequate
calorie and protein intake are critical to the wound healing process.
Prior to surgery, we ask the patients to stop all of their own
supplements as some can cause problems with bleeding during and after surgery.

Thank you for this very helpful question! Following a mommy makeover you should certainly continue to eat healthy and making sure to get lots of protein in your diet. (Whatever form of protein is best for your personal diet.) You want to achieve your best results possible so continuing to monitor your eating habits. Watch your calorie intake, eat foods high in protein, vegetables, and still make sure to include small amounts of carbohydrates. Consider consulting with a board certified plastic surgeon in your area, and best of luck!