An internal breast lift, also known as a breast lift with internal sutures or a "suture suspension" technique, involves using internal sutures to lift and support the breast tissue without the need for extensive external incisions. This technique can provide a lift and reshape the breasts, typically resulting in a more youthful and perky appearance.The strength and effectiveness of an internal breast lift can vary depending on factors such as the patient's individual anatomy, the skill of the plastic surgeon, and the specific technique used. When performed by a skilled and experienced plastic surgeon, an internal breast lift can provide long-lasting results.However, it's essential to recognize that while internal sutures can provide support and structure to the breast tissue, they may not withstand extreme or repetitive stress from certain activities. Engaging in vigorous physical activities or heavy lifting shortly after surgery can potentially strain the internal sutures and compromise the results of the breast lift. It's crucial to follow your plastic surgeon's post-operative instructions carefully, which often include restrictions on strenuous activities for a certain period to allow proper healing and support of the internal sutures.Additionally, the longevity of the results achieved with an internal breast lift can also be influenced by factors such as aging, changes in weight, pregnancy, and breastfeeding, which can affect the elasticity and firmness of the breast tissue over time.Overall, while an internal breast lift can provide significant improvements in breast shape and position, it's essential to maintain realistic expectations and follow proper post-operative care to optimize the longevity and effectiveness of the results. If you have concerns about the strength or durability of an internal breast lift, it's best to discuss them with your plastic surgeon, who can provide guidance based on your individual circumstances.