Diastasis Recti vs Visceral fat?

April 13, 2016
Asked By:cmdixon821 in Newton, NJ

Are there any tricks for telling the difference between the two on yourself? I've had 2 kids, and I have a lot of SubQ fat (which I'm hoping to lose). When I move my fat over, my belly is a little hard and sticks out (especially in upper abdomen and where my c-scection scar is) but I can see/feel hip bone and potential flatness. Can anyone help me figure out if I've got fat underneath or it's just my stretched out and abused abs that are out of shape?

Answers (7)

From board-certified doctors and trusted medical professionals
April 15, 2016

Answer: Abdominal evaluation

April 15, 2016

Answer: Abdominal evaluation

April 14, 2016

Answer: Diastasis versus intra-abdominal fat.

1 person found this helpful
April 14, 2016

Answer: Diastasis versus intra-abdominal fat.

1 person found this helpful

Recommended reading

Tummy Tuck

Everything you need to know about Tummy Tuck

  • 95% worth it
  • 25.1k reviews
  • Avg cost: $11,867
Learn More
ADVERTISEMENT