Does arnica and bromelain really help with bruising and swelling after facelift?

Hello ludmilaag, Thanks for your question.As part of a rapid recovery protocol, all of my cosmetic surgery patients use Arnica and Bromelain.I have found the use of these supplements, amongst others, to be of benefit when preparing the patient's body for a surgical recovery.I usually ask the patients to go to their local health food store and get Arnica Montana 30x and take 4 pellets 3 times a day starting about 1 week before surgery and then lasting up to 2 weeks after surgery.  Bromelain is an enzyme found in pineapple.  I ask patients to drink pineapple juice daily starting 1 week before surgery and then lasting up to 2 weeks after surgery.  Bromelain also comes in tablet form, 500mg daily.I hope this helps?Dr. Shah

I suggest to my patients beginning supplements such as  bromelain or arnica a week or two before their procedure(s). However, its best to consult with your board-certified Plastic Surgeon beforehand. She or he will make suggestions according to your procedure and medical records in addition to discussing your pre-op preparations. Also, such may be provided for you with your pre-op material and prescriptions in time for your recovery period. You will learn more about preparing at your pre-op appointment. 

Hello! Thank you for your question! The recommendations for the use of these homeopathic medications are surgeon preference. I typically suggest the use of Arnica Montana to decrease swelling and bruising. It is an herbal medication that is propagated from the seeds of an herb. I, as well as my patients, have seen some benefit with the treatment in the postoperative period. Although there is little evidence to its effectiveness, I believe there is some benefit, and no harm. I recommend 4-5 tablets under the tongue 4x/day for 3-5 days prior and 5-7 days after the procedure. Hope that this helps! Best wishes!