I'm 62 yrs old 5'3" and 110lb very healthy. Will the mommy makeover procedure and recovery be easier for me? I have completed an ekg, stress test mammogram & blood work and all was good. My surgery is scheduled for June, any advice for me prior to this procedure?
October 22, 2024
Answer: Mommy Makeover Thank you for your question. Since you're in excellent health and have completed the necessary tests for a smooth mommy makeover surgery. Ensure you’re eating a well-balanced diet rich in proteins, vitamins, and nutrients, and consider taking a multivitamin to support your body during healing. Stay active with light exercise, such as walking, to maintain good circulation and muscle tone. Quit smoking at least a few weeks before surgery, as smoking can impair healing and increase the risk of complications. After the surgery, you will experience some soreness, tightness, and swelling, which are normal, and your surgeon will prescribe pain medication to help manage discomfort. Rest is important in the early days after surgery for at least 6-8 weeks. Short, light walks can help promote blood circulation, reduce the risk of blood clots, and speed up recovery. Start with small steps around the house, and gradually increase your activity as directed. Adhere closely to your surgeon’s aftercare instructions, including wearing compression garments, attending follow-up appointments, and caring for incisions to promote proper healing.
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October 22, 2024
Answer: Mommy Makeover Thank you for your question. Since you're in excellent health and have completed the necessary tests for a smooth mommy makeover surgery. Ensure you’re eating a well-balanced diet rich in proteins, vitamins, and nutrients, and consider taking a multivitamin to support your body during healing. Stay active with light exercise, such as walking, to maintain good circulation and muscle tone. Quit smoking at least a few weeks before surgery, as smoking can impair healing and increase the risk of complications. After the surgery, you will experience some soreness, tightness, and swelling, which are normal, and your surgeon will prescribe pain medication to help manage discomfort. Rest is important in the early days after surgery for at least 6-8 weeks. Short, light walks can help promote blood circulation, reduce the risk of blood clots, and speed up recovery. Start with small steps around the house, and gradually increase your activity as directed. Adhere closely to your surgeon’s aftercare instructions, including wearing compression garments, attending follow-up appointments, and caring for incisions to promote proper healing.
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October 21, 2024
Answer: Mommy makeover Thank you for your inquiry! It sounds like you would be a great candidate for a mommy makeover procedure as you're healthy. The healthier an individual is, the better recovery from these elective procedures will be. We would love to meet with you in person or virtually for a consultation to help you reach your goals and create a surgical plan for you!
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October 21, 2024
Answer: Mommy makeover Thank you for your inquiry! It sounds like you would be a great candidate for a mommy makeover procedure as you're healthy. The healthier an individual is, the better recovery from these elective procedures will be. We would love to meet with you in person or virtually for a consultation to help you reach your goals and create a surgical plan for you!
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October 17, 2024
Answer: Age is just a number! Typically the healthier you are going into surgery, the easier you recover, regardless of age. I've operated on quite a few women in their 60s and 70s who were healthier and had easier recoveries than some patients in their 20s and 30s! Not to say that a mommy-makeover recovery is easy, though. The first 2 weeks will be the hardest, then it gets gradually better after that. You should be able to ease back into normal physical activity at 6 weeks and continue to progress from there. Leading up to surgery, concentrate on getting a moderate amount of activity, including both stregnth training and cardiovasular activities such as walking. Also make sure you are eating a healthy diet, focusing on protein. I recommend aiming for at least 100g of protein a day before and after surgery. Supplementation such as a multi-vitamin, iron (if anemic), collagen, zinc and vitamin c can also help in your recovery. Best of luck in your healing!
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October 17, 2024
Answer: Age is just a number! Typically the healthier you are going into surgery, the easier you recover, regardless of age. I've operated on quite a few women in their 60s and 70s who were healthier and had easier recoveries than some patients in their 20s and 30s! Not to say that a mommy-makeover recovery is easy, though. The first 2 weeks will be the hardest, then it gets gradually better after that. You should be able to ease back into normal physical activity at 6 weeks and continue to progress from there. Leading up to surgery, concentrate on getting a moderate amount of activity, including both stregnth training and cardiovasular activities such as walking. Also make sure you are eating a healthy diet, focusing on protein. I recommend aiming for at least 100g of protein a day before and after surgery. Supplementation such as a multi-vitamin, iron (if anemic), collagen, zinc and vitamin c can also help in your recovery. Best of luck in your healing!
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