Will my diastasis recti heal on its own? (Photo)

Thank you for your question and photo!  Diastasis recti is a condition that is a result of internal pressure leading to the stretching of the connective tissue responsible for holding the left and right abdominal muscles in the midline. Circumstances such as weight gain, and pregnancy are culprits to the development of diastasis recti. The good news, there are treatment options. However, the most sustainable treatment option is surgery to manually plicate the abdominal wall. Although it's always a good idea to strengthen the accessory muscles as much as possible pre-surgery, diet and exercise alone will not be able to "cure" the damaged fascia.  Surgery becomes the most viable option to address the root of the issue.
I highly recommend seeking a Board Certified Plastic and Reconstructive surgeon and schedule an in person consultation. I have extensive experience with diastasis recti repair ranging from mild to severe with excellent results. I've attached a link with some information pertaining to diastasis recti repair that can be helpful as you navigate this process.
Hope this helps!

I applaud you on trying to fix the diastasis with hard work, but after no result, and especially with a physical therapist helping you, I would agree that an abdominoplasty with repair is probably your only option. I know this may be frustrating to hear, but consider it almost as a pseudo hernia that does require surgical intervention, and you should feel no shame for wanting to fix it. ❤️

Thank you for your question and photo. Your diastasis recti will not improve with exercise. You are a great candidate for a full modified tummy tuck via a short pubic bone level incision and muscle repair and VASER Hi Def Lipo 360 degrees. This will give you an hourglass figure.See a board certified plastic surgeon experienced in advanced body sculpting techniques for an in person consultation/evaluation. Good luck.