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4 months before my 50th birthday I decided that I was sick of being the biggest girl at all the functions. I had a husband and family and friends that adored me but I didn't adore myself. I made the decision to start my weight loss journey. It started with a personal trainer who has literally been my life line. He worked out with me 2 times a week and gave me the confidence that I could do...
Scheduling a body contouring procedure with Dr. Lin after losing over 1/3 of my body weight at age 60 translated to a new lease on life. When I saw my shape immediately following the lower body surgery my mood skyrocketed. Instead of dwelling on the dreaded guilt and shame associated with weight gain, I used the new space in my mind and physical energy to develop my creative side with my first...