








I had calf implant surgery almost 3 weeks ago and am sooo happy! The surgery recovery was not too painful- even in hospital I only needed basic pain relief. I was advised to wear flat shoes and was able to walk out of hospital. For the first week I rested up as much as possible- walking was kept to a minimum and I elevated my legs. I removed the tapes after 1 week and was pleased with the...
I was 64 years old when I finally decided to do something about my thin legs which had bothered me for a lifetime. No matter how hard I tried to improve my calf muscles with intense workouts at the gym they simply didn't respond. This a common problem area for a lot of people with genetically underdeveloped calves. I'm conservative when it comes to anything involving surgery. I've known about...
Hi all my goal is to have a feminine bodybuilder physique but unfortunately i have horrible calf genetics. i have extremely small wrists and ankles in general and it ruins my physique. calves are my favorite part of a physique so it is very upsetting i dont have them i am no longer going to waste my time in the gym hoping for something i will never get which is why im opting for calf...