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What treatment is best for my acne scarring on my cheek ?

  • dehetoxic
  • 9 months ago

I have severe acne when I was young. I'm 35 years old and suffering from those acne scars on my cheek area, both side. Please advise the best treatment? I was wondering whether the fraxel repair can do any good for this type of scare ? Or I should go with restore ? both technique are available in my town. 

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What are the best foods to eat for acne?
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-Fish is a great source of essential fatty acids like omega-3 and omega-6. It help reduce inflammation in our bodies that can trigger cells to clog pores and potentially cause acne. -Eating more salmon, mackerel and sardines to fight blemishes. -Most nuts contain selenium, vitamin E, copper, magnesium, manganese, potassium, calcium and iron, which are all essential for healthy skin. -Avocado is also a good source of vitamin C, which can reduce skin inflammation and naturally moisturize the skin. -If you're looking for the perfect natural skin cleanser, eat fennel. This licorice-tasting root vegetable can improve digestion, reduce swelling and help to flush out excess fluids and toxins in your skin. -Artichoke is a good source of antioxidants and full of Vitamin C. -Brown rice is a rich source of vitamin B, protein, magnesium, and several antioxidants. For acne, vitamin B acts as our skin's stress fighter, which will help regulate hormones levels and prevent the likelihood of breakouts. -Garlic is another super-food that helps fight inflammation. It is full of a naturally occurring chemical called allicin, which kills off many harmful bacteria and viruses your body might be fighting. -Broccoli is the perfect skin clearing food. It contains health building properties like vitamins A, B complex, C, E, and K. These antioxidants fight radical damage which will assist with the luminosity of your skin. -Alfalfa sprouts contain live enzymes which help fight inflammation. These are some foods among the ones that make your skin healthy.
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Have you tried any treatment within this time? I also have scars for quite a few weeks. They're kinda fresh and i think i should treat them right away. Just looking for any good treatment out there.
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You may have already noticed, but we have a Fraxel community that might be worth taking a look through.

Here are a couple reviews that might be of particular interest:

Fraxel for Acne Scars - Truthful Review

Fraxel Treatment for Acne Scars

Fraxel Laser for Acne Scars

I thought these Q&As might be helpful to you also:

Laser Treatment for Acne Scars

Fraxel Repair or Restore for Acne Scars?

 

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