Thank you for your question about weight loss following a mommy makeover. This is an important consideration for patients looking to understand the outcomes of such a procedure. As you mentioned, the amount of weight loss after a mommy makeover can vary significantly among individuals. Some patients might experience minimal weight loss, typically around 3 to 5 pounds, largely due to the removal of excess skin and some fat. In cases involving significant amounts of excess skin removal, the weight loss could be more substantial, but it's uncommon for patients to lose as much as 85 pounds solely from the surgery. On average, most patients do not experience a dramatic weight reduction like 15 to 20 pounds immediately after a mommy makeover. The primary goal of these procedures is usually to reshape and contour the body rather than achieve a specific weight loss goal. The surgery itself does not guarantee long-term weight loss; rather, maintaining or achieving a healthy weight post-surgery depends largely on lifestyle choices and commitment to ongoing healthy habits. It's essential to have a balanced diet and regular exercise routine to sustain any weight loss and body shaping achieved through surgery. In the immediate postoperative phase, focusing on a high-protein diet is crucial to support optimal wound healing. About two months after surgery, when you're sufficiently healed, you can begin to pursue a more comprehensive weight management plan. A well-rounded diet typically includes high protein, low carbohydrates, and limited intake of sugars and alcohol. Regular physical activity should also be a key component of your routine. I hope this response provides insight into the weight loss aspect of a mommy makeover and underscores the importance of a healthy lifestyle in achieving and maintaining your desired results. Good luck with your recovery and in achieving your health and body shape goals. Sincerely, Dr. Katzen