Can I reverse the BBL with exercising at home and not putting on the girdle so tight?

The fat from your BBL is the same as fat anywhere else in your body, so losing that fat will take as much exercise as it normally would. If you are not happy with your results and you are finding it difficult to workout and achieve the look you want, this may be resolved using high defintion vaser liposuction. The definitive correction for liposuction deformities requires the advanced technology of ultrasound assisted VASER liposuction. As an official trainer of VASER liposuction, I encounter suboptimal liposuction outcome referrals weekly. VASER liposuction has been the only modality that has consistently corrected liposuction caused deformities. VASER liposuction ensures a smooth contour regardless of severity of contour irregularities by virtue of being able to remove any and all remaining fat comprehensively and uniformly. Finally, when skin redundancy irregularities are observed, Renuvion technology can be simultaneously applied to tighten your skin to optimize your overall contour outcome. A Skype or FaceTime consultation with a VASER specialist will help you get an accurate recommendation and pricing.

Respectfully,
Arian Mowlavi MD, FACS
Realself 100 Hall of Fame Inductee

You cannot change your own fat distribution.

If you’re not happy with the BBL outcome then you should follow up with your provider and discuss a revision procedure.

Best,

Mats Hagstrom MD