Hello, I had a rhinoplasty 10days ago, but when can I start to go to the gym again, and lift weights? And when am I able to play soccer again? Thank you for your effort!
November 3, 2015
Answer: Sports after rhinoplasty 6-8 weeks is a good time frame to involve and contact sports after a rhinoplasty. Any earlier the nasal bones are still not completely healed and can get hurt easier.These are recommendations in an ideal world. In a practical world it is usually possible to resume soccer within 3 weeks after surgery.RegardsDr. J
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November 3, 2015
Answer: Sports after rhinoplasty 6-8 weeks is a good time frame to involve and contact sports after a rhinoplasty. Any earlier the nasal bones are still not completely healed and can get hurt easier.These are recommendations in an ideal world. In a practical world it is usually possible to resume soccer within 3 weeks after surgery.RegardsDr. J
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November 3, 2015
Answer: Post-op exercise When to resume strenuous exercise can vary amongst practitioners. The most important answer depends upon what your surgeon recommends for you. I generally advise waiting 4 weeks after surgery before resuming strenuous activities, so you should be fine at this point. It may be safer to wait 6-8 weeks with soccer because you could be hit in the face with the ball. Try not to hit your nose directly. Good luck!
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November 3, 2015
Answer: Post-op exercise When to resume strenuous exercise can vary amongst practitioners. The most important answer depends upon what your surgeon recommends for you. I generally advise waiting 4 weeks after surgery before resuming strenuous activities, so you should be fine at this point. It may be safer to wait 6-8 weeks with soccer because you could be hit in the face with the ball. Try not to hit your nose directly. Good luck!
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