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Am I massaging my breasts too hard if I can feel the implants? Is it possible to massage too much?

Gr0wingpains
My doctor instructed I massage my breast. I got over the muscle smooth saline 480cc. I have been doing a needing motion and recently been able to fill my implant. It some times makes a poping feeling. Am I doing it too hard? Can I over massage my breast? The doctor said about 4 times a day for 40sec. Since they are often sore I've beem doing it longer nd more often.

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