Can I lift heavy weights 8 weeks post tummy tuck?

It is always best to check with your surgeon when you may be able to resume abdominal exercises. In general and in the absence of complications, surgical repairs are at their maximal strength about six weeks following surgery. Most surgeons allow resuming abdominal exercises at about this time. Do remember that one has been without exercising for a bit of time and that one should begin slowly.

Usually by 8 weeks you are able to start back into your training. The rule of thumb is to let discomfort be your guide. If you feel any discomfort your body is telling you it is a little too early and you can consult with your Doctor on next steps. This does not mean you did any damage but I would suggest following up with your Doctor.