Hi Loveharmony13, Downtime and recovery after breast augmentation surgery varies. The majority of breast augmentation patients need one week of downtime. Depending on the work environment (heavy lifting, etc) more time off may be necessary. Patients are encouraged to walk immediately after surgery to avoid blood clots in the legs. When it comes to exercising and other activities, it may also vary depending on the type of exercises or activities you are going to perform. I suggest that you follow your plastic surgeon’s post-operative instructions, especially on the level of activity that you can do and your scheduled follow up checkups, for faster healing and recovery. Daniel Barrett, MD, MHA, MS Certified, American Board of Plastic Surgery Member, American Society of Plastic Surgery Member, American Society of Aesthetic Plastic Surgery