After breast implants while recovering what is the correct way to get out of bed without hurting your surgery?

Hello,My patients find that if they sleep slightly elevated and turn to the side while swinging legs down over the side of the bed first, this helps take strain off of the upper body while getting out of bed.All the best

Thank you for your question and congratulations on your surgery.  Most patients find that through use of their abdominal core muscles and their legs they are able to get out of bed without causing significant stretching and pain to their chest.  You can help yourself by either sleeping in a recliner that can help place you into a seated position, or sleeping with a few extra pillows behind your back at night so that you do not have to get out of a completely flat position.  Hope this helps. 

Three good ways:1. Roll gently on to your side and then push off and sit up if on your own 2. Use your core abs, then spin on your bottom toward the side of the bed3. The best way is for someone to come in front of you and get a hand behind each shoulder blade and pull you up while you grasp their forearms or upper arms.Good luck in your recovery.