You’ll be able to go about most of your daily activities after leaving the office, though avoiding strenuous exercises (especially those that involve the gluteal muscles) for at least two weeks is recommended.
You'll have a dressing on the treatment sites, to collect drainage from the liquid anesthetic and minimal bleeding. This can persist until the next day.Â
Patients usually require only over-the-counter pain medication. “There isn’t really pain but more of a discomfort when I sit. Nothing a couple of Tylenol hasn’t handled,” said one RealSelf member about her recovery.Â
You’ll be asked to wear a snug (not tight) Spanx-type compression garment for one to two weeks. Besides holding the dressings in place, the garment will limit swelling. “This helps to reduce pain and quickens recovery for most patients,” says Dr. Castor in a RealSelf Q&A. Consider a crotchless compression garment or take a pair of scissors to the one you’re using, suggests one RealSelf member. “It’s pretty painful to pull these up and down over your bandages for the first couple of days.”Â
It’s common to have swelling, (sometimes extreme) bruising, and firmness after the procedure for at least a few weeks. Some RealSelf members report severe bruising that lasted for six weeks or longer.Â
“The tiny incisions created during the treatment should be taped after the spots stop leaking fluid, to prevent the tiny scar from widening and causing a buildup of scar tissue,” says Dr. Casas.Â
She also cautions that “Fluid from the procedure can build up under the skin where the dimple was released, which can feel like a hard bump. There may also be small pockets of blood under the skin, from the release of the fibrous bands.”Â
There’s also a release of lymphatic fluid when cutting through the fatty layer of skin. Ask your doctor about having lymphatic drainage massage, which may help speed your recovery.
“One thing I can say to do is ice, ice, ice! I came home and put two bags of frozen peas under my butt for 30 minutes every four hours the first night, and my bruising is very minimal compared to other pictures I’ve seen.”—Ansilla, RealSelf member