I just had lipo of the back, flanks, and abdomen with fat transfer/bdl on 5/10/16. How soon can I start strength training?

Question

strength training? weight lifting, squats, planks, etc.

Jaime S. Schwartz, MD, FACS · Answer

I appreciate your question.I would recommend that you discuss this question with your surgeon.  Your surgeon is your best resource as he/she is most familiar with your medical history and how you are healing following surgery.

The best way to assess and give true
advice would be an in-person exam.

Please see a board-certified plastic
surgeon that specializes in aesthetic and restorative plastic surgery.Best of luck!

Dr. Schwartz

Board
Certified Plastic Surgeon

Director-Beverly
Hills Breast and Body Institute

#RealSelf100Surgeon

Steven Wallach, MD · Answer

I think that you need to talk to your surgeon to determine when it is best to go back to the gym.  Good luck.

Alan M. Engler, MD, FACS (retired) · Answer

I usually tell my patients they can start gentle exercise and stretching at about 3 weeks post-op, and then advance slowly as tolerated.  In your case, though, you'll need to ask your plastic surgeon what his or her recommendations are concerning this.  You don't want to negatively impact the results of your surgery by doing something too soon, or too extensive, or both.I hope that this helps and good luck,Dr. Alan EnglerMember of #RealSelf500

I just had lipo of the back, flanks, and abdomen with fat transfer/bdl on 5/10/16. How soon can I start strength training?

Answers (3)

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