To do squats or just normal things like Cardio ..
Answer: Exercise after tummy tuck You didn't say in your question, but if you are referring to a tummy tuck, in my practice, I generally start people walking the day of surgery, but no vigorous activity or exercise for 6 weeks. Every surgeon and their recommendations are different so you will certainly want to check with your surgeon.
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Answer: Exercise after tummy tuck You didn't say in your question, but if you are referring to a tummy tuck, in my practice, I generally start people walking the day of surgery, but no vigorous activity or exercise for 6 weeks. Every surgeon and their recommendations are different so you will certainly want to check with your surgeon.
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October 14, 2015
Answer: Abdominal surgery - how long should I wait to exercise Since you do not state what surgery you had done, I would recommend that you speak with your operating surgeon to find out how long he/she recommends that you wait before exercising. But generally speaking, I let my patients start walking within 2 days after surgery, but not power walking. Anything more than that would need an exam and evaluation. Good luck!
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October 14, 2015
Answer: Abdominal surgery - how long should I wait to exercise Since you do not state what surgery you had done, I would recommend that you speak with your operating surgeon to find out how long he/she recommends that you wait before exercising. But generally speaking, I let my patients start walking within 2 days after surgery, but not power walking. Anything more than that would need an exam and evaluation. Good luck!
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October 14, 2015
Answer: Exercise following abdominoplasty I am assuming you are referring to a abdominoplasty (aka tummy tuck). Obviously it is always best to ask your plastic surgeon such questions but here is what I tell my patients:1). No exercise for at least 6 weeks. Start back slowly and pay attention to what's happening to your abdomen. It may swell or ache. If it does, back off that activity and try again in 2 weeks.2). No sit-ups, Yoga, or Pilates for 6 months to a year. This protects the muscle tightening that is typical done during abdominoplasty.
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October 14, 2015
Answer: Exercise following abdominoplasty I am assuming you are referring to a abdominoplasty (aka tummy tuck). Obviously it is always best to ask your plastic surgeon such questions but here is what I tell my patients:1). No exercise for at least 6 weeks. Start back slowly and pay attention to what's happening to your abdomen. It may swell or ache. If it does, back off that activity and try again in 2 weeks.2). No sit-ups, Yoga, or Pilates for 6 months to a year. This protects the muscle tightening that is typical done during abdominoplasty.
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October 13, 2015
Answer: I had abdominal surgery - how long should I wait to exercise? It is commendable that you wish to return to exercise. Your plastic surgeon will be your best resource when it comes to determining the return to specific activities after the specific procedures performed. He/she will know exactly how you are progressing and whether or not you have experienced any complications. Remember, that he/she is ultimately responsible for your care. Having said that, I ask my tummy tuck patients to start walking ASAP after surgery but refrain from any heavy-lifting or strenuous exercise for 6-8 weeks to prevent complications and ensure proper healing. It may be 4-6 months before you reach your full energy and strength levels. Best to “go slow” and listen to your body as you gradually increase your activity level. Best wishes.
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October 13, 2015
Answer: I had abdominal surgery - how long should I wait to exercise? It is commendable that you wish to return to exercise. Your plastic surgeon will be your best resource when it comes to determining the return to specific activities after the specific procedures performed. He/she will know exactly how you are progressing and whether or not you have experienced any complications. Remember, that he/she is ultimately responsible for your care. Having said that, I ask my tummy tuck patients to start walking ASAP after surgery but refrain from any heavy-lifting or strenuous exercise for 6-8 weeks to prevent complications and ensure proper healing. It may be 4-6 months before you reach your full energy and strength levels. Best to “go slow” and listen to your body as you gradually increase your activity level. Best wishes.
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October 13, 2015
Answer: Recovery Great question! The recovery will vary per patient. Most of my patients are able to return to work and driving 2 weeks after surgery, and 4-6 weeks for exercise. Every surgeon has different recommendations, so I would recommend following your surgeon's instructions.
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October 13, 2015
Answer: Recovery Great question! The recovery will vary per patient. Most of my patients are able to return to work and driving 2 weeks after surgery, and 4-6 weeks for exercise. Every surgeon has different recommendations, so I would recommend following your surgeon's instructions.
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