My surgeon said I can increase my weights by 10kgs each week, 6 weeks post op. I have done x3 sessions a week where the most I have lifted is 44lbs/20kgs. I do only leg based workouts but have to grab the bar from the shelf and either lift it into my back for squats or to place it on my hips for weighted hip thrusts. I am conscious about not letting the chest take the load and have done my best to isolate the weight to my arms. Could this do any damage? I’m feeling achey in one side.
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All of these procedures can be performed at once. However, there are pros and cons of undergoing these procedures at once vs staging them. I would consult with a board certified plastic surgeon in your area about what is best for your individual goals.
Thanks for your question...Burning sensation is often related to nerves regenerating. Continue to monitor it. If you are still concerned please speak to your PS again.You can learn more on our social media (Instagram and Snapchat): @realdrsix.
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Movement of fluid or air within the breast pocket at 2 days after breast augmentation is certainly possible. However, I would recommend following up with your plastic surgeon to be sure there is nothing concerning going on. Good communication between patient and surgeon both before and afte...
