32F to an A cup? (Photos)

Far more important than the technique is the skill and experience of your plastic surgeon. Choose your surgeon rather than the technique and let them explain why one technique may be better than another. See the below link on some suggestions on finding the most qualified Plastic Surgeon for a BBL Always insist on a board certified plastic surgeon.

You can be drastically reduced but remember that there is no guarantee of post op cup size with a breast reduction. Also, FNG method has its own drawbacks but if you are willing to take the risks, it may be your best option. Best to choose a board certified plastic surgeon in your area who takes the time to evaluate and measure you and make the best treatment recommendations for you. Good luck!!

Thank you for your question. A reduction of the amount that you describe would likely require a FNG. As others have mentioned, there are significant downsides to FNG. Not every surgeon would be willing to offer you free nipple grafting. Consider several consultations to discuss your options. A more modest reduction would allow you maintain vascularity to your nipples, without use of a FNG. 

Thank you for sharing your question and photographs.  Most reductions/lifts aim to leave a woman with breasts proportional to their body frame.  Though you likely would require a nipple graft procedure you should understand the ramifications of this type of procedure.  Be sure to have an in-depth discussion with an ASPS board certified plastic surgeon.

You can decrease in size to an A cup range.   You will need a breast reduction which will result in scars.    You need to interview a few experts in your area and discuss your wishes.  You will see the slight variations among surgeons from their photos.