When can I resume exercise after lipo/BBL?

Question

Sacha Obaid, MD · Answer

Thank you for your question! For my patients having a BBL procedure, I recommend they take 3 weeks off of cardio at the gym, and 6 weeks off of weight training and yoga exercises. I recommend discussing specific post op instructions with your plastic surgeon. Best of luck!

Luis A. Mejia, MD · Answer

hello thank you for your question and provided information as well..based on your question, the most advisable for exercises such as cardio is recommended to do them 2 months later, so that the fat is not absorbed quickly.ideally, consult in person with your plastic surgeon.

Kenneth Hughes, MD · Answer

Always ask your plastic surgeon about specific activities and when they can be resumed after surgery.
However, if you are asking this question hypothetically, my response is working out may increase the muscle mass and in turn improve the shape.  I usually ask my patients to wait from 4 to 6 weeks, depending upon how the healing goes.  
Healing should be far enough along to reduce the incidence of complications.  I advocate continued exercise after a BBL as long as you do not lose body fat.  Keep an eye on your weight, and decrease the amount of exercise as warranted.

Kenneth Hughes, MD, Board Certified Plastic Surgeon
Los Angeles, CA

Emmanuel De La Cruz, MD · Answer

Hello Divabootaylicious, 
It’s a pleasure to answer your questions! Typically, 2-4 weeks after Brazilian Butt Lift (BBL) surgery, patients can gradually resume physical activity, yet avoiding strenuous exercise for at least 6 weeks. It is always best to consult with your plastic surgeon first, before starting to work out, since every patient is unique and will have different healing processes and deadlines. It is highly recommended to exercise and diet after your procedure to have long-lasting results. Without proper diet and exercise, you may gain weight after surgery and may lose the wonderful results of your cosmetic surgery. Best regards! Dr. De La Cruz.

S. Alexander Earle, MD, FACS · Answer

Thank you for your question. Usually I recommend my patients to exerciser 6 weeks post-surgery. It is best for you to consult with your doctor before returning to the gym.

When can I resume exercise after lipo/BBL?

Answers (10)

Answer: AVOID STRENUOUS ACTIVITIES FOR AT LEAST 6 WEEKS AFTER BRAZILIAN BUTT LIFT.

Answer: AVOID STRENUOUS ACTIVITIES FOR AT LEAST 6 WEEKS AFTER BRAZILIAN BUTT LIFT.

Answer: BBL

Answer: BBL

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Everything you need to know about Brazilian Butt Lift

Our mission is to create a world where every investment in modern beauty is Worth It.

When can I resume exercise after lipo/BBL?

Answers (10)

Answer: AVOID STRENUOUS ACTIVITIES FOR AT LEAST 6 WEEKS AFTER BRAZILIAN BUTT LIFT.

Answer: AVOID STRENUOUS ACTIVITIES FOR AT LEAST 6 WEEKS AFTER BRAZILIAN BUTT LIFT.

Answer: BBL

Answer: BBL

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Recommended reading

Everything you need to know about Brazilian Butt Lift

Our mission is to create a world where every investment in modern beauty is Worth It.