HI Kflores, Thank you for your question regarding what you need to fulfill your goal of having a small waist, flat stomach, and defined abdominal muscles.  Thank you for your history and your pictures.  First, it would be best to have an in-office consultation so we can pinch your abdominal wall to assess your remaining fat.  Without a physical consultation, the best we can do is to analyze your pictures to determine the best procedures.  From your pictures, you still have excess fat of your abdomen.  That means you need more VASER liposuction, especially the anterior abdomen and your superior iliac crest (love handles).  If VASER liposuction is also needed in the lower back, you would need 360 VASER lipo.  VASER would be highly suggested over traditional liposuction because the VASER can melt the scar tissue associated with your prior VASER lipo and tummy tuck.  Good luck! The VASER procedure takes about two to three hours to complete.  VASER HI DEF can be performed under IV sedation or general anesthesia.  Most plastic surgeons prefer general anesthesia because more fat can be removed safely. Also, general anesthesia is less painful compared to IV sedation.  Plan for a 10-day recovery.   If you have any more questions regarding VASER liposuction or reduction surgery, contact an experienced plastic surgeon.  Since VASER HI DEF liposuction is a specialized procedure, please seek an experienced, board-certified plastic surgeon with significant experience in VASER HI DEF liposuction.   Do your research.  VASER Hi-Def liposuction is difficult to perform and achieve excellent results.  Revision VASER lipo is even more difficult.  Look at their website.  Look at their reviews on RealSelf.  If you cannot find an experienced, VASER HI DEF liposuction plastic surgeon in your neighborhood, consider traveling out of state if you must. Sincerely, Dr. Katzen, MD, MBA, FACS, FICS, FASMBS. ( Plastic Surgeon, President of the American Society of Bariatric Surgeons, certified by the American Board of Plastic Surgery, Fellow of the International Society of Aesthetic Plastic Surgery, American College of Surgery, and International College of Surgery and member of the American Society of Plastic Surgery, American Academy of Cosmetic Surgery, RealSelf Hall of Fame, and RealSelf Doctor Advisory Board for Medical Review and Consumer Panel.)