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BBL nerve damage/compression - what can I do for pain more than 1 post op?

I had a BBL in Feb 2025 and it still hurts and it’s super uncomfortable to sit only on one side on the top of my butt it hurts and is so uncomfortable I can’t handle it anymore I contacted my Dr and they said it’s normal for up to a year and it’s been longer and have been no help I don’t know what to do

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