Your instructions will vary from surgeon to surgeon, so it's important to discuss your surgeon's specific instructions to maximize your recovery. I generally tell patients that they must avoid turning the head or stretching the neck for 2 weeks. When you turn, move the shoulders and head as one unit or as though you had a “stiff neck.” This is important to prevent stretching the healing incisions and causing the scars to widen, as well as to prevent putting tension on the deep sutures beneath the skin, which could cause them to pull loose. Because of this risk, we advise patients to not drive for 2 weeks following surgery. In order to minimize swelling, you are advised to sleep with the head of your bed elevated or in a recliner for 2-4 weeks post-op. With some make-up, your hair worn down, a neck scarf, and thick-rimmed sunglasses, you should be able to go out in public within a few days with minimal attention drawn to yourself. Most patients take 2 weeks off from work after a rhytidectomy and are able to resume their exercise regimen within 3-4 weeks.