I continue to tell people to focus the reference on the single two most important valuables when it comes to Liposuction and fat transfer procedures. Those are understanding your own candidacy for the procedure, and choosing the best provider. In the end, what determines if the procedure is a success or not is almost always related to those two variables, and all other variables become relatively insignificant. The quality of your outcome is not going to be based on if you fall down or not. It’s going to be based on if you were a good candidate for the procedure in the first place, and choosing the best provider. The process is the same. To get a quality assessment and help that providers have multiple in person consultations. Preferably stay local whenever possible and avoid virtual consultations whenever possible. Have more consultations than you think necessary. During each consultation, take an active role inventing the provider. Do this by bringing pictures of your own body to the consultation to use as a reference. Ask each provider to open up their portfolio and show you their entire collection of before and after pictures of previous patient who had similar body characteristics to your own. Look very carefully at areas treated with Liposuction to make sure there are no contour irregularities anywhere. Begin to recognize what quality results look like on previous patients who look like you in the before pictures. This requires having pictures of your own body to start with. Don’t guess what you look like. Start the process by having a complete set of pictures taken the same way plastic surgeons take before and after pictures. For fat transfer results always confirm the timeframe of when the picture was taken. Early Fed transfer results can look very impressive but do not in any way represent final results. After pictures should be taken at least 3 to 6 months from the date of the procedure. An experienced provider should have no difficulty showing you at least 50 sets of before, and after pictures of commonly performed procedures like a domino liposuction or the BBL. Create a rating system of quality results, and make careful notes during each consultation about the quantity and quality of before, and after pictures showing. Being shown a handful of preselected images, representing the best results of a providers career is insufficient to get a clear understanding of what average results look like in the hands of each provider. As provider to show you a variety of outcomes, including excellent results, average results and results that did not turn out, as well as they had hoped. Delivering consistent quality, liposuction and fat transfer is far more difficult than most people believe. The number of plastic surgeon to do these procedures well on a regular basis, and can consistently Deliver predictabl outcomes is small. Most plastic surgeons are not as good a liposuction as they think. Mastering this procedure requires years of total dedication with a total commitment to becoming the best. The results from Liposuction or permanent and irreversible. You’ve done poorly patients can be left disfigured and these results cannot be improved upon. Do not assume anything when it comes to plastic surgeons, the credibility, experience or competence. Insist on seeing sufficient evidence of competency before considering scheduling surgery. I recommend patients have at least five in person consultations before considering scheduling surgery. You’ll be reminded of the outcome every day for the rest of your life. The time to put in the effort is now before you have the procedure. Best, Mats Hagstrom, MD