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What implant is the best fix for my capsular contracture?

Luminous8667
I am 16 months postop and have developed stage for capsular contraction are in my right breast. Currently my implants are 275 cc Mentor moderate plus profile placed over the muscle. I'm wondering if my cc was caused my me working out too early. My doctor is recommending that we do 275 cc textured implants over the muscle with a capsulectomy on my right breast. I'm scared that this will happen again and am wondering what implants would be the best for me. Thank you

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