Will I be able to do CrossFit ever again after a breast augmentation?

Question

So my surgeon said that I am never ever allowed to do pushups or pullups ever again after surgery but I see women all over the place continuing to do these exercises. My recovery has been well over a year. I want to get back to pullups and pushups. Was he just being conservative. He tells ALL his patients this-- it wasnt just me - thats his standard response to anyone. I had a breast augumentation - nothing huge- C cups with a lift and then an internal bra.

Dallas Buchanan, MD · Answer

Thank you for your questions. I think that while all surgeons have different recommendations and suggestions, I think that it is unreasonable to tell patients that they can never do certain activities ever again. That is not life. And that is not realistic. Will significant muscle animation cause some increased movement and pressure on the implants? Maybe....but in the end, who cares? Do your thing and do what you want.

Tommaso Addona, MD · Answer

Thank you for your question.
I have many patients who are very athletic whether they are rigorously working out or participating in cross-fit programs who will get breast augmentations. My recommendation is to place the implants above the muscle. With a below the muscle breast augmentation, there is a risk of the implant moving laterally, towards the axilla area which is not a great aesthetic. Depending on whether your surgeon placed your implant above or below the muscle, you will be able to do all of the pushups and pull-ups you want after a few months of recovery.

Alan Gonzalez, MD, FACS · Answer

Hello @Tough133620 thank you for your question and showing your pictures. Well it is important to understand that this depends more on the doctor's recommendations, because not all surgical techniques are the same . My advice is to exercise, after a year the tissue and scar are fully healed. Best wishes! Alan Gonzalez MD, FACS.

Camille Cash, MD · Answer

Typically patients are able to gradually return to their activity level after they have fully healed from breast augmentation.  This would include activities such as CrossFit.

Daniel Barrett, MD · Answer

Dear Tough133620,
I understand your concern. It is best that you consult your plastic surgeon regarding post operative care and management (i.e including massage techniques and timing) specific to your case. Your surgeon knows your condition well and has preferences on when and what to use for faster healing and recovery. Post operative care and management depends on the type of surgery performed and the technique used during surgery among other factors.It is best, however, that you follow your plastic surgeon's advice on post operative care management for a smooth and faster healing and recovery.
Daniel Barrett, MD
Certified, American Board of Plastic Surgery
Member, American Society of Plastic Surgery
Member, American Society of Aesthetic Plastic Surgery

Will I be able to do CrossFit ever again after a breast augmentation?

Answers (10)

Answer: Returning to activity

Answer: Returning to activity

Answer: Postoperative protocol

Answer: Postoperative protocol

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Everything you need to know about Breast Implants

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Will I be able to do CrossFit ever again after a breast augmentation?

Answers (10)

Answer: Returning to activity

Answer: Returning to activity

Answer: Postoperative protocol

Answer: Postoperative protocol

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Recommended reading

Everything you need to know about Breast Implants

Our mission is to create a world where every investment in modern beauty is Worth It.