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350cc or 375cc round moderate plus profile?

anm02
I'm wanting to achieve a full C cup. I am currently 5'5 weighing at 107lbs. My bra size is 32A, but I have some empty space in my bra. So, I am not a full A cup. I am debating whether 350cc or 375cc will achieve that full C cup. Also, which would allow me to do lifting exercises, behind or over the muscle?

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