For a surgery admission at 11:45am, the safest answer is to follow the written fasting instructions from your hospital, surgeon, or anesthesia team, because they may vary depending on the type of anesthesia, your medical history, and local policy. If you are unsure, call them before surgery rather than guessing. Many anesthesia protocols use a general rule of no solid food for about 6 to 8 hours before anesthesia, and clear liquids may be allowed up to about 2 hours before anesthesia, but only if your team specifically permits it. Coffee with milk is usually not considered a clear liquid, because milk contains fat and protein and can slow stomach emptying. Black coffee may be allowed in some protocols, but again, only if your anesthesia instructions say so. For the last meal, keep it simple and not overly heavy or fatty. A light, balanced meal such as toast, rice, pasta, soup, lean protein, or similar easily tolerated food is usually better than a large greasy meal. Do not eat or drink past the time you were instructed, because having food or fluid in the stomach during anesthesia can increase the risk of aspiration and may lead to cancellation or delay of surgery.