What exercises can I do after a tummy tuck?

Your plastic surgeon will be your best resource when it comes to determining the return to specific activities after the specific procedures performed. He/she will know exactly how you are progressing and whether or not you have experienced any complications. Remember, that he/she is ultimately responsible for your care.



  Having said that, I ask my tummy tuck patients to start walking ASAP after surgery but refrain from any heavy-lifting or strenuous exercise for 6-8 weeks to prevent complications and ensure proper healing. It may be 2-3 months before you reach your full energy and strength levels. Best to “go slow” and listen to your body as you gradually increase or activity level. Best wishes.

Thank you for your question. Most patients are cleared to exercise by six weeks following a tummy tuck. It is best to have an in-person follow up examination with your plastic surgeon regarding any concerns you may have. Good luck in your recovery.