I had an abdominalplasty, radical hysterectomy and they built up my pelvic floor all at the same time. I was 112 lbs, 5'3". Originally it was pulled too tightly and the pelvic floor build was bulky and hung over mambilicus. I left me physically limited. I have had chronic abdominal spasms and trouble walking. Recently, my massage therapist was massaging my abs. She pressed palms downward on my sternum/ ab area and a deep release. The upper abs feel opened to me now.
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