I had an fdl tummy tuck with mons lift and muscle repair 6 & 1/2 weeks ago. Pilates works on the core muscles but under your own power, no additional weights are used. Thanks in advance.
May 3, 2019
Answer: How soon can I restart pilates? Thanks for your question. It's best to follow your surgeons specific advice post-operatively. Usually, patients can return to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery.
Helpful 1 person found this helpful
May 3, 2019
Answer: How soon can I restart pilates? Thanks for your question. It's best to follow your surgeons specific advice post-operatively. Usually, patients can return to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery.
Helpful 1 person found this helpful
April 29, 2019
Answer: How soon can I restart pilates? Thanks for your question. It's best to follow your surgeons specific advice post-operatively. Patients usually can return to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery. We usually experience a slow steady improvement for 3 months or so after surgery.
Helpful 1 person found this helpful
April 29, 2019
Answer: How soon can I restart pilates? Thanks for your question. It's best to follow your surgeons specific advice post-operatively. Patients usually can return to light activities almost immediately after surgery, normal activities 2 weeks after surgery, and vigorous exercise 4 weeks after surgery. We usually experience a slow steady improvement for 3 months or so after surgery.
Helpful 1 person found this helpful
