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Breast tenderness - what can be done to help stop capsular contracture from getting worse?

Thrifty869065
I recently had my 16 year old 250cc under the muscle saline implants exchanged for 405cc under the muscle silicone implants due to CC. I had to go under the breast vs the nipple. I’m having pain and tenderness on both sides of lower breasts, more on the side that had CC. Could it be nerves regenerating? Or CC again? Anything that can be done to help stop CC from getting worse?

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