Breast augmentation and marathon running? A cup.

Choosing a breast implant size is a very individual process and activity does play a role. Going from an A to C cup may be a big jump in an athlete. The worst thing to do would be leave you too large if you are a serious runner. A significant difference could be achieved with a low to moderate profile implant in the 250 range depending on chest width. Three dimensional imaging can show you what that looks like. Consideration regarding implant plane, either above or below the muscle should be given to the athlete to avoid possible animation or movement of the implant with muscle flexing.

Thanks for your question! In my experience of doing thousands of breast augmentation surgeries, I think that you can run a marathon just fine with a full C Implant. Know that the term "Full C" really varies with bra makers & patient desires. You should try on silicone sizers in your surgeon's office; I find them to be very accurate. I have dozens of marathoners & triathletes with implants; I wouldn't think twice about it if I were you. Best of luck to you! 

Hello.  You should be able to have breast implants as you described and ultimately return to running marathons with no problem.  As a matter of fact, most of my patients are very active and many are runners and have no issues.  Just be sure to choose a board-certified surgeon that has the experience to give you the look that you desire.  Good luck...you won't regret it!

Thank you for your question.  You mention that you are a 32A and likely have a small frame. A "full C cup" is going to vary in volume from patient to patient, based on the chest circumference and existing breast volume.  I would caution that you stay on the smaller side of the volume range so that the impact of running does not increase the force on the breast tissue caused by the breast implant.  Also, utilizing a very supportive sports bra (or two bras) is also very helpful.  Spend some quality time sizing your implants with sizers or 3D photography so that you will get a sense of the ideal volume required to deliver a full C for your body type.  Good luck.  MHS

HI mnm,I would suggest that you not go too large as heavy breasts may affect your enjoyment of running.You should plan on not running heavily for about 5 weeks post surgery. In the interim,  you can walk or start a stationary bike around the 5th week to keep up your aerobic capacity. Light stretches can be done around the 4th week, but I would not stretch your arms or upper torso until the 5th week.Of course, you should discuss these issues with your PS as he/she may have their own requirements. Best,Dr.Christine Rodgers 

Good afternoon!You are correct in thinking that a larger implant could impact extreme sports like marathon running.  Your activity levels are just as important in deciding implant sizing as is your body's dimensions.  The good news is that properly sized, implants should have no effect on your activities.  I have marathon runners, professional cheerleaders, professional body builders, sponsored triathletes, and professional ballerinas in my practice who have not reported any issues.Check the link below from one of my patients with a very active lifestyle who has chronicled in great detail her experience with implants and physical activity.I hope this helps

Hello and thanks for the questions.  After you have recovered from surgery and healed fully, you should be able to resume all pre-surgery activities.  Follow all of the post operative recommendations your surgeon gives you.  She or he may recommend a particular bra for support while running.  Best of luck.Sincerely,Dr. Michelle Spring

Thanks for your inquiry,  you definitely would have to modify training around the augmentation 3-4 weeks.  In terms of being able to distance run--I have dozens of patients who compete in distance races.  Please discuss with your surgeon and best of luck!

This is a great question, and one we receive frequently. You will be able to resume marathon running after a breast augmentation. Be sure to follow your surgeons instructions during recovery, and do not return to running until you have been cleared to do so by your surgeon.

I have a number of runners and triathletes in my practice. I myself am a triathlete. I recommend staying as small as possible with your implant choice for many of the reasons others that have answered your questions indicated. This will allow for more comfort for endurance activities, less pocket stretch over time, and less weight to carry and support. I would lean toward more a full B or small C cup for longer lasting results and more comfort when you run.