I am a marathon runner. I'm currently at a 32A breast size. I have been considering getting an augmentation to a full C cup for some time now, but am unsure if/how it would impact my marathon training/competing. Would getting implants impact this at all? Is there a size I should be conscious of? Any tips regarding implants and frequent long distance running?
October 23, 2017
Answer: Breast implants and active lifestyle Thank you for your question. You mention that you are a 32A and likely have a small frame. A "full C cup" is going to vary in volume from patient to patient, based on the chest circumference and existing breast volume. I would caution that you stay on the smaller side of the volume range so that the impact of running does not increase the force on the breast tissue caused by the breast implant. Also, utilizing a very supportive sports bra (or two bras) is also very helpful. Spend some quality time sizing your implants with sizers or 3D photography so that you will get a sense of the ideal volume required to deliver a full C for your body type. Good luck. MHS
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October 23, 2017
Answer: Breast implants and active lifestyle Thank you for your question. You mention that you are a 32A and likely have a small frame. A "full C cup" is going to vary in volume from patient to patient, based on the chest circumference and existing breast volume. I would caution that you stay on the smaller side of the volume range so that the impact of running does not increase the force on the breast tissue caused by the breast implant. Also, utilizing a very supportive sports bra (or two bras) is also very helpful. Spend some quality time sizing your implants with sizers or 3D photography so that you will get a sense of the ideal volume required to deliver a full C for your body type. Good luck. MHS
Helpful 1 person found this helpful
October 23, 2017
Answer: BAM and marathon running HI mnm,I would suggest that you not go too large as heavy breasts may affect your enjoyment of running.You should plan on not running heavily for about 5 weeks post surgery. In the interim, you can walk or start a stationary bike around the 5th week to keep up your aerobic capacity. Light stretches can be done around the 4th week, but I would not stretch your arms or upper torso until the 5th week.Of course, you should discuss these issues with your PS as he/she may have their own requirements. Best,Dr.Christine Rodgers
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October 23, 2017
Answer: BAM and marathon running HI mnm,I would suggest that you not go too large as heavy breasts may affect your enjoyment of running.You should plan on not running heavily for about 5 weeks post surgery. In the interim, you can walk or start a stationary bike around the 5th week to keep up your aerobic capacity. Light stretches can be done around the 4th week, but I would not stretch your arms or upper torso until the 5th week.Of course, you should discuss these issues with your PS as he/she may have their own requirements. Best,Dr.Christine Rodgers
Helpful
