Hello plucky 702708. Thank you for your question regarding whether you have gynecomastia. Thank you for your history and your pictures. Yes, you do have gynecomastia. As you know, there are many gradations of gynecomastia, and your gynecomastia is a relatively mild case of male breast tissue. However, if your gynecomastia bothers you, you should have it treated. Your gynecomastia can be best treated with VASER liposuction. During this procedure, an incision is placed underneath the nipple areolar complex. The gynecomastia fat is removed from under the nipple to get rid of your “puffy nipples”. If your “puffy nipples” bother you, I would suggest you get it fixed sooner rather than later. The procedure can be done under IV sedation or general anesthesia. The gynecomastia VASER liposuction procedure is done on an outpatient basis with a 5 to 7 day recovery. Plan on wearing your chest compression garment for at least 6 to 8 weeks. Good luck. I hope I answered your question regarding whether you have gynecomastia and what to do about your “puffy nipples”. Sincerely, J. Timothy Katzen, MD, FASMBS, FICS