Hardness and slight pain when touch 7 months post. Still bruised below incision. Is this normal?

Thank you for sending your question and concerns. I don't think after this long time from surgery the scar should stay painful. I would probably consider having a scan to rule out any chances of Collection under the skin. I am keen to Spread the word against the the Plastic surgery tourism. I do urge every patient considering surgery to look for A good and accredited plastic surgeon in his or her country. I hope this help.

Hi and welcome to our forum!
Unfortunately, it is impossible to ascertain the extent of the problem you are describing. In the normal course of abdominoplasty healing, it is not abnormal to experience a degree of firmness which may persist until swelling has totally abated, usually at one year. However, you describe it as hard as a steel plate. That does not sound normal. In addition, you describe a bruise present on the skin surface 7 months after your procedure. This appears to be an inordinate period of time for resolution. It is not unusual to experience discomfort with stretching after an abdominoplasty. This will usually subside with exercise within 6-12 months. 
As you are still experiencing problems about which you are concerned, it would be wise to seek evaluation by your surgeon or by a local plastic surgeon. If unavailable, undergo evaluation by your family physician.
Best wishes...