had a tt w muscular repair 7 months ago. Area under belly button to above incision is still very hard to the touch; it hard like a wooden/steel plate & I feel pain slightly & uncomfortable when I press on it. Besides, area below incision looks like still bruise. I cannot stretch as I wish as it’s still tight. Is it normal at this stage? how to resolve it? My doctor is in another country; when I write him, he ignores my concerns & says to give more time. Thanks