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What is the Best Way to Treat Capsular Contracture at Home?

Cmudo in New York
I would like to know if deep tissue massage regularly is the best way? using a massage machine that vibrates and pulsates at different levels regularly? or regularly laying down on the floor face down applying pressure on the implant with the Contracture to stretch it? or all 3 combined, also what about medicine? if so what? I appreciate any advice towards my question, thanks.

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