Is it better to try and build muscle prior to BBL?

Question

Having bbl with 360 lipo on 8/25. I am 64" and 182 lbs. should I try and build as much muscle as possible all over prior to surgery? Will this make a difference in lipo or fat transfer? Thank you in advanced for all your help.

David R. Stephens, MD · Answer

Hi jmpratt6107; Our God given anatomy is unique to each of us right? And there is some potential but a limit in how much change we can achieve with exercise and diet right? But of course there is plastic surgery for what can't be achieved right!! :)  As far as exercising before your, I assume fat transfer for your buttocks, the potential for improvement will depend on what you can achieve with this; but of course why not do this either before or after your procedure. We don't have any research to back this statement up but perhaps the improved blood flow to the area with recent exercise might help with fat survival, who knows. At the very least, you will have done everything to get your best results. As far as the fat transfer is concerned, there are newer technologies and better understanding of providing more consistent results with this, so be sure your doctor will be using these for your procedure. It is the most important determinant in achieving a good outcome.

Kenneth Hughes, MD · Answer

I would say that the muscle gain for the buttocks would produce a very minimal change in most women.  However, I think that this can only help your physical and mental health.  For most patients, the improvement in physique that can be made in 2 hours in the operating room cannot be achieved with diet and exercise.Kenneth Hughes, MD, Board Certified Plastic SurgeonLos Angeles, CA

Austin Hayes, MD · Answer

There's no downside to building muscle prior to BBL surgery. The main thing with any breast and body contouring procedure is to make sure that you are at your desired weight prior to surgery. Weight loss after fat transfer to your buttocks will cause your buttocks to decrease in size as the fat cells get smaller. Good luck with your procedure!

Dallas Buchanan, MD · Answer

Thank you for your question. There is no downside to building muscle in the buttock region ahead of surgery. Any volume you can build there will only serve to augment your results. Best of luck!

Suzette Miranda, MD · Answer

Thank you for your question and congratulations on your decision. Yes, you can definitely build muscle prior to your procedure. Building a full backside means working your legs, thighs and low back at the same time as your butt... and will only make you feel and look better. Good luck! 
Best wishes, 
Dr. Suzette Miranda

Is it better to try and build muscle prior to BBL?

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Answer: Is it better to try and build muscle prior to BBL?

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Everything you need to know about Lipo 360 BBL

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Is it better to try and build muscle prior to BBL?

Answers (10)

Answer: Is it better to try and build muscle prior to BBL?

Answer: Is it better to try and build muscle prior to BBL?

Answer: BBL and building muscle

Answer: BBL and building muscle

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Recommended reading

Everything you need to know about Lipo 360 BBL

Our mission is to create a world where every investment in modern beauty is Worth It.