Hello and Great Question. I appreciate the time you are spending researching this procedure. My name is Dr. Matthew J. Nykiel. I am a Board Certified Plastic Surgeon, a Fellowship Trained Cosmetic Surgeon, and a Butt Augmentation Specialist. I perform a number of Fat Transfers (BBL) on College Students and Professionals. These are individuals that also are required to sit for the majority of their day. For the 1st week, I only want you to sit when going to the bathroom. After the 1st week, you may sit on a pressure off loading pillow. The college students and professionals do it all the time and they are very satisfied with their results. I utilize a 4 week sitting protocol. Again, the 1st week I like you to be off your butt as much as possible in the early stages of healing. The protocol is: ◦ Week 1: Sitting for the bathroom ◦ Week 2: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 15-30 minutes at a time, then standing up to shift your weight. ◦ Week 3: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 30-60 minutes at a time, then standing up to shift your weight. ◦ Week 4: Sit as usual with the assistance of a pressure off-loading pillow. If you do not have a pillow then: 1-2 hours at a time, then standing up to shift your weight. ◦ Week 5: No Sitting Restrictions. Sit as usual. Unless otherwise directed. WORK: Most of my patients are back to work in 1 week or less. ACTIVITY: After 1 week you can Run/Jog or go to the gym. Prior to 1 week, I want you walking around as much as possible. GYM: After 1 week you can go to the gym. You can do any upper body work out and/or Run/Jog. No lower body squats or any activity that requires you to place pressure on your Butt/Gluts (i.e. Leg Press, Back Row etc) until after 4 weeks from surgery. Overall, most patients are back to work in 3-5 days. A portion of my patients are even out to lunch/dinner directly after the procedure. Best of Luck! Matthew J. Nykiel, MD#TopREALSELFDoctor#CoreREALSELFDoctorButt Augmentation SpecialistLiposuction SpecialistBoard Certified Plastic Surgeon