After a breast reduction where 500 grams are removed from each breast, the cup size will vary depending on several factors, such as your breast tissue composition, skin elasticity, and chest and breast shape and width. According to some data, about 100 grams of tissue removed corresponds to a one-cup size reduction, so with 500 grams removed from each breast, you might expect to go down around five cup sizes. For example, starting from a 32H, you could end up at a 32C or 32D. However, it's important to note that cup size is not a scientific measurement—it is a relative measurement that varies depending on the brand and style of the bra. Bra sizing is not standardized across all manufacturers, so a 32D from one brand may fit differently than a 32D from another. Rather than focusing solely on cup size, it’s helpful to discuss with your surgeon the specific look and feel you're hoping to achieve, ensuring your expectations align with the surgical outcome. Dr. Krishna Vyas, MD, PhD, MHS Harvard, Johns Hopkins, & Mayo Clinic Educated Double Fellowship Trained Aesthetic Plastic Surgeon New York, New York ABOUT DR. VYAS Dr. Krishna Vyas, MD, PhD, MHS, is a plastic surgeon specializing in aesthetic surgery and breast surgery, including breast augmentation, reduction, lifts, and gender-affirming surgery (such as chest masculinization and feminization). With advanced training from Harvard, Mayo Clinic, Johns Hopkins, and the Aesthetic Society, Dr. Vyas is recognized for his expertise in breast, nipple, and chest sensory nerve preservation and restoration. His PhD in clinical and translational science focused on improving outcomes in aesthetic surgery and breast surgery, fat grafting, stem cells, immunology, and regenerative therapies. Dr. Vyas has served on the editorial board for several medical journals and platforms and has over 200 research papers and talks. Recognized for his expertise, Dr. Vyas was appointed an Instructor of Surgery at Mayo Clinic where he also served as President of the Mayo Resident and Fellows Association and on the Mayo Clinic Alumni Association Board of Directors. Dr. Vyas also held junior staff attending privileges as Assistant in Surgery at Harvard Medical School and Massachusetts General Hospital in Boston. As a passionate mentor, Dr. Vyas has guided hundreds of aspiring students, physicians, surgeons, and researchers, shaping the next generation of healthcare leaders. His contributions to the field have earned him several awards and recognitions, including the Presidential Scholarship and honorary title of Kentucky Colonel in his home state.