When can I do push ups after gynecomastia surgery?

Question

I just had gynecomastia surgery and I'm about in the middle of 3-4 weeks post op..I'm currently wearing the compression garment and plan to wear it for 2-3 more weeks. There still swelling but I know the healing process takes some months..I feel great but not 100% yet..I started riding my bike and have had no problems with it but I know with push ups you have to use the chest so that's why I ask if I can do push ups or when I can because I don't wanna mess anything up

Jed H. Horowitz, MD, FACS · Answer

Thank you for your question.After #gynecomastia #surgery, #bruising and #swelling are normal and usually increase slightly after the removal of any tape or foam. The bruising will decrease over 3-4 weeks, but may last as long as 6 weeks. The majority of the swelling will be gone within the first 3-4 weeks. However it may take 6-9 weeks to disappear completely. The compression garment helps reduce the swelling, and the longer it is worn, the more quickly you will heal.It is usually recommended to wait to perform heavy #exercise until at least 4 weeks post-op.  At that time, let your body tell you what you can handle.  Ask your surgeon what they recommend for exercise during the #healing process.If you are concerned, please contact your #BoardCertified #PlasticSurgeon for an in-person consultation.

Tim Neavin, MD · Answer

Every doc has their own protocol.  4 months is a safe time to resume push ups.  Gynecomastia is a surface operation.  The muscles aren't cut.  Swelling may persist but I'd say go for it (if your doc is ok with it).

Ronald Schuster, MD · Answer

You should obviously check with your own surgeon. In general i allow my patients to start upper body strengthening at 4 weeks after surgery.

Jerome Edelstein, MD · Answer

Physical activities usually have to wait until about two to three weeks after surgery.  You should ask your surgeon since they have specific information related to your situation and they may have different guidelines.

J. Jason Wendel, MD, FACS · Answer

Thank you for your
question.

Follow your
surgeon’s instructions specifically

At our office, I
recommend you wait for 6 weeks before resuming strenuous exercise after male
breast reduction surgery.

I hope
this helps.

When can I do push ups after gynecomastia surgery?

Answers (9)

Answer: Ask your surgeon

Answer: Ask your surgeon

Answer: Exercise and Push Ups after Male Breast Reduction Surgery

Answer: Exercise and Push Ups after Male Breast Reduction Surgery

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Everything you need to know about Gynecomastia Surgery

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When can I do push ups after gynecomastia surgery?

Answers (9)

Answer: Ask your surgeon

Answer: Ask your surgeon

Answer: Exercise and Push Ups after Male Breast Reduction Surgery

Answer: Exercise and Push Ups after Male Breast Reduction Surgery

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Recommended reading

Everything you need to know about Gynecomastia Surgery

Our mission is to create a world where every investment in modern beauty is Worth It.