When can I do push ups after gynecomastia surgery?

Thank you for your question.After #gynecomastia #surgery, #bruising and #swelling are normal and usually increase slightly after the removal of any tape or foam. The bruising will decrease over 3-4 weeks, but may last as long as 6 weeks. The majority of the swelling will be gone within the first 3-4 weeks. However it may take 6-9 weeks to disappear completely. The compression garment helps reduce the swelling, and the longer it is worn, the more quickly you will heal.It is usually recommended to wait to perform heavy #exercise until at least 4 weeks post-op.  At that time, let your body tell you what you can handle.  Ask your surgeon what they recommend for exercise during the #healing process.If you are concerned, please contact your #BoardCertified #PlasticSurgeon for an in-person consultation.

Every doc has their own protocol.  4 months is a safe time to resume push ups.  Gynecomastia is a surface operation.  The muscles aren't cut.  Swelling may persist but I'd say go for it (if your doc is ok with it).

You should obviously check with your own surgeon. In general i allow my patients to start upper body strengthening at 4 weeks after surgery.

Physical activities usually have to wait until about two to three weeks after surgery. You should ask your surgeon since they have specific information related to your situation and they may have different guidelines.

Thank you for your
question.

Follow your
surgeon’s instructions specifically

At our office, I
recommend you wait for 6 weeks before resuming strenuous exercise after male
breast reduction surgery.

I hope
this helps.

This is a question you should ask your surgeon, he/she knows you best. For my patients, I have them wait 4 to 6 weeks before resuming formal exercises. You want to allow your chest to completely heal internally. It is great that you are feeling well, but take it slow! Good luck.

There are many different types of gynecomastia surgery, some more invasive than others. I understand your desire to work out. Check with your plastic surgeon before starting push up to make sure he feels it is safe to do so. 

With my patients I first make sure that the skin is stuck down to the chest wall before allowing them to engage in full activity such as pushups. Generally that is after 3 to 4 weeks.

Dr. Corbin

Thanks for your question about gynecomastia surgery. I usually recommend that my patients restrain from strenuous exercise for approximately 4-6 weeks following surgery. I suggest that you check with your surgeon for more specific guidelines. Good luck.