Thank you for your question. I'm not sure what your goal is. Do you want maximum results with minimal downtime? That will not happen. Little procedure equal little result. You also have to understand the difference between liposuction (reduce fat only) or body sculpting which brings out the muscle anatomy of body and extremities. I never used Coolsculpting. This is a machine that leads to mass fat death or necrosis by freezing. Does not sculpt, it is just a cool name for the machine (no pun intended). I used the Tickle lipo and Micro Aire's PAL and both are OK for liposuction. I prefer to use the VASER Hi Def Lipo technique for body sculpting. It can give you the best long term results in the hands of the appropriately trained surgeon. Not everyone using a VASER does know how to get the maximum benefit. You can gather that from some of the posts, that there's no difference (?). The reason is that most surgeons do fat reduction surgery only, have no experience in sculpting, have no experience with patients who had 2 or 3 liposuction procedures before. That is when the VASER is invaluable. But again, it is not enough to get the machine, one should be able to use to its maximum ability.In my practice, 20% or more of my patients are redo liposuction cases. Most of them from places where the surgeon has no advanced knowledge beyond the basic tumescent technique. Many already had "touch up" liposuction from the same surgeon. More scarring, more difficult to treat. Liposuction is many times the step child of plastic surgery. Most surgeons find it as an adjunct to other procedures they do, i.e. tummy tuck. If one does a tummy tuck only without liposculpting and fat grafting areas that need them, even the best tummy tuck will leave you looking like Sponge Bob. Flat, but no feminine shape or hourglass figure.Good luck with your search.