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I am a skinny girl: should I get liposuction or more CoolSculpting treatments? (Photos)

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I weight train 5 x week and get in 30 mins of steady state cardio every day. I've tried many different methods of losing fat: 1. Progressively altering calorie & carb intake 2. HIIT/LISS 3. Coolsculpting. I've had 2 sessions & they both failed. Both times my body fat % only changed by 2-4%. Basically, I seem to lose fat in every part of my body except in my abdominal region. I'm currently standing at 21% body fat. My lowest has been 17%. Even then the abdominal fat remains (belly pooch).

Answers (12)

From board-certified doctors and trusted medical professionals
Richard G. Reish, MD, FACS profile photo
Dr. Richard G. Reish, MD, FACS
Board Certified Plastic Surgeon
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Afshin Farzadmehr, MD profile photo
Dr. Afshin Farzadmehr, MD
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Kenneth Hughes, MD profile photo
Dr. Kenneth Hughes, MD
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David Hansen, MD profile photo
Dr. David Hansen, MD
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Steve Laverson, MD, FACS profile photo
Dr. Steve Laverson, MD, FACS
Board Certified Plastic Surgeon
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George Marosan, MD profile photo
Dr. George Marosan, MD
Board Certified Plastic Surgeon
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Justin Yovino, MD, FACS profile photo
Dr. Justin Yovino, MD, FACS
Board Certified Plastic Surgeon
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1 person found this helpful
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Dr. Gilbert Lee, MD
Board Certified Plastic Surgeon
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Dr. Glenn Vallecillos, MD, FACS
Board Certified Plastic Surgeon
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