Will losing weight immediately after CoolSculpting affect results?

CoolSculpting is an incredibly effective way to eliminate fat from those specific problem areas in people who are otherwise relatively fit. A healthy diet and exercise plan is always a great idea, before and after you have your CoolSculpting treatment. For your best chance at not gaining the weight back, make sure you lose it in a healthy and sustainable way. Further, you can consult a personal trainer or nutritionist if you need help developing a plan to lose weight and keep it off.

you can assist CoolSculpting's result in reducing more fat if you diet. However, you shouldn't plan on gaining weight right back. you need to be committed to keep off what you got rid of by diet and exercise. If you should gain weight, there are fat cells in the abdomen that can fill with new fat as not all fat cells are killed by the freezing technique. The same applies to those who undergo liposuction.

There is no downtime after Coolsculpting. We recommend you continue your regular exercise activities. You might feel some tenderness and soreness after a few days but that is normal. You can wear a compression garment to help with the tenderness and soreness. I suggest you find a certified coolsculpting practice for more information.